Air Fryer Keto Meatballs: Enjoy Crispy, Juicy Perfection!
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Delicious air fryer keto meatballs that are crispy on the outside and juicy on the inside, ready in just 12 minutes.
- Author: admin
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Total Time: 17 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
- Diet: Keto
- 1 lb ground beef
- 1/2 cup almond flour
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 2 cloves garlic, minced
- 1 tsp Italian seasoning
- 1/2 tsp salt
- 1/4 tsp black pepper
- In a large bowl, combine ground beef, almond flour, Parmesan cheese, egg, garlic, Italian seasoning, salt, and pepper.
- Mix until well combined and form into meatballs, about 1 inch in diameter.
- Preheat the air fryer to 400°F (200°C).
- Place the meatballs in the air fryer basket in a single layer.
- Cook for 10-12 minutes, or until the meatballs are cooked through and crispy on the outside.
- Serve hot with your favorite dipping sauce or over a salad.
Notes
- For extra flavor, add chopped fresh herbs like parsley or basil to the meatball mixture.
- Make sure not to overcrowd the air fryer basket for even cooking.
- These meatballs can be frozen for later use; just reheat in the air fryer when ready to eat.
Nutrition
- Serving Size: 4 meatballs
- Calories: 250
- Sugar: 1g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 70mg