Butter Cauliflower (Vegan-Friendly) that Delights Your Tastebuds!
A delicious vegan-friendly dish featuring cauliflower cooked in a rich and creamy butter sauce, perfect for satisfying your taste buds.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Indian
- Diet: Vegan
Ingredients
Scale
- 1 large head of cauliflower, cut into florets
- 2 tablespoons vegan butter
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 tablespoon ginger, grated
- 1 can (14 oz) coconut milk
- 2 tablespoons tomato paste
- 1 tablespoon garam masala
- 1 teaspoon turmeric powder
- Salt to taste
- Fresh cilantro for garnish
Instructions
- In a large skillet, melt the vegan butter over medium heat.
- Add the chopped onion and sauté until translucent.
- Stir in the garlic and ginger, cooking for another minute.
- Add the cauliflower florets and cook for about 5 minutes, stirring occasionally.
- Pour in the coconut milk and add the tomato paste, garam masala, turmeric, and salt.
- Bring to a simmer and cover, cooking for 15-20 minutes until the cauliflower is tender.
- Remove the lid and let it cook for an additional 5 minutes to thicken the sauce.
- Garnish with fresh cilantro before serving.
Notes
- Serve with rice or naan for a complete meal.
- Adjust spices according to your taste preference.
- This dish can be made ahead and reheated.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg