Keto Meat Pies with Flaky Low-Carb Crust: A Tasty Delight!
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Keto Meat Pies with Flaky Low-Carb Crust are a delicious and satisfying comfort food option that fits perfectly into a low-carb lifestyle.
- Author: admin
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 8 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Keto
- Diet: Low Carb
- 1 ½ cups almond flour
- ½ cup coconut flour
- 1 tsp salt
- 1 tsp baking powder
- ½ cup butter, melted
- 2 large eggs
- 1 lb ground beef or turkey
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tsp dried thyme
- 1 tsp paprika
- Salt and pepper to taste
- Preheat the oven to 350°F (175°C).
- In a bowl, mix almond flour, coconut flour, salt, and baking powder.
- Add melted butter and eggs to the dry ingredients and mix until a dough forms.
- In a skillet, cook the ground meat with onion, garlic, thyme, paprika, salt, and pepper until browned.
- Roll out the dough and cut into circles to form the pie crust.
- Fill each crust with the meat mixture and cover with another dough circle.
- Seal the edges and make a few slits on top for steam to escape.
- Bake for 25-30 minutes or until golden brown.
Notes
- For a vegetarian option, substitute the meat with mushrooms or lentils.
- Store leftovers in an airtight container in the fridge for up to 3 days.
- These pies can be frozen before baking for a quick meal later.
Nutrition
- Serving Size: 1 pie
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 80mg