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Savory Cottage Cheese Frittata: Fuel Your Day Right!

Savory Cottage Cheese Frittata — The Protein-Packed Breakfast That Keeps You Full
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A delicious and protein-packed frittata made with cottage cheese, perfect for a hearty breakfast that keeps you full.

Ingredients

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  • 6 large eggs
  • 1 cup cottage cheese
  • 1 cup spinach, chopped
  • 1/2 cup bell pepper, diced
  • 1/2 cup onion, diced
  • 1 cup shredded cheese (cheddar or mozzarella)
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, whisk together the eggs, cottage cheese, salt, and pepper.
  3. In a skillet, heat olive oil over medium heat and sauté the onion and bell pepper until soft.
  4. Add the chopped spinach and cook until wilted.
  5. Pour the egg mixture into the skillet and stir to combine with the vegetables.
  6. Sprinkle the shredded cheese on top.
  7. Transfer the skillet to the oven and bake for 20-25 minutes, or until the frittata is set and golden.
  8. Let it cool slightly before slicing and serving.

Notes

  • Feel free to add other vegetables or herbs for extra flavor.
  • This frittata can be stored in the refrigerator for up to 3 days.
  • Great for meal prep; can be reheated in the microwave.

Nutrition

Find it online: https://www.yumzaa.com/savory-cottage-cheese-frittata-protein-packed-breakfast/