Zero-Carb Breakfasts: Discover Delicious Keto Ideas!
A collection of delicious zero-carb breakfast ideas perfect for those following a carnivore, keto, or ketovore diet.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: Skillet
- Cuisine: American
- Diet: Keto
Ingredients
- Eggs – 4 large
- Bacon – 4 slices
- Cheese – 1 cup shredded
- Butter – 2 tablespoons
- Sausage – 2 links
- Heavy cream – 1/4 cup
Instructions
- In a skillet, cook the bacon until crispy. Remove and set aside.
- In the same skillet, add the sausage and cook until browned.
- Whisk together eggs and heavy cream in a bowl.
- Pour the egg mixture into the skillet and scramble until cooked through.
- Add cheese to the eggs and stir until melted.
- Serve the scrambled eggs topped with bacon.
Notes
- Feel free to add herbs and spices for extra flavor.
- Ensure all ingredients are high-quality and low-carb.
- This recipe can be adjusted based on personal preferences.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 1g
- Sodium: 800mg
- Fat: 35g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 300mg